Buddha Statue

Mindfulness Education


Workshops, Presentations, and Groups

Counseling Services start at $130 for a 50 session. I accept BCBS PPO plans, Cigna, Seton, and Tricare insurance. If I am not credentialed with your plan, I can provide you with a detailed receipt that you can submit to your insurance company.

Mindfulness education services are 30 or 60 minutes in length. These services include meditation training, mindfulness skills training, or self compassion training. Cost is $70 for 30 minutes and $140 for 60 minutes