Meeting clients where they are
A Bit About Therapy
I focus on helping clients identify and attain their own personal goals in therapy. I believe in empowering clients while compassionately guiding them through the therapy process with a mind-body approach to healing. Therapy is a collaborative process between my clients and myself. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment. My mission is to help guide you through the difficult process of accepting your emotions, learning coping skills, and embracing all that life brings to us with compassion.